top of page
PGMS_TOP
Divider Bar2 (no bottom).png
Copy of Copy of Copy of Copy of Untitled (2000 × 600 px).png
Youth Programs

Dance Dance (8 weeks)

A recreational, introductory dance program offering a combination of Hip Hop / Jazz / Modern Dance, which provides an opportunity for littles to learn and grow through music, movement and fun!

Ages: 2yrs - 8yrs
Start Date: April 7th- May 26th, 2024
Session Days & Times: Sunday from 1:00- 1:30pm (2yrs); 1:35 – 2:05pm (3-4yrs); 2:10 – 2:40pm (5-8yrs)
Cost: Inclusive of a Family Membership; Child Member - $80; Non Member - $168

 

Soccer Stars (8 weeks)

Soccer Stars is designed to introduce team sport and basic soccer skills to children, while building self-esteem and body awareness

Ages: 8 to 10 years old
Start Date: April 15th, 2024
Session Days & Times: Mondays at 4:30 to 5:15 pm
Cost: Inclusive of a Family Membership; Child Member- $80; Non- Members- $168.00

Run Jump Throw Wheel (RJTW)  (8 weeks)

Run Jump Throw Wheel is a national program developed by Athletics Canada that teaches fundamental movement skills and develops physical literacy. Using track and field inspired games, activities and skill challenges teach the fundamentals of running , jumping, throwing and wheeling ( fir children in wheelchairs).

Ages: 5 to 7 years old
Start Date: April 10th- May 29th
Session Days & Times: Wednesdays at 4:30 to 5:15 pm
Cost: Inclusive of a Family Membership; Child Member- $80; Non- Members- $168.00

Soccer Stars (8 weeks)

Description: Come and join the fun with our soccer stars! A program designed to introduce team sport and basic soccer skills to children, while building self-esteem and body awareness.

Ages: 8-10yrs

Dates: April 8th – May 27th

Session Day & Time: Mondays 4:30 to 5:15 pm

Cost: Inclusive of Family Membership; Child Members - $80.00; Non-Members - $168.00

Basketball Stars (8 weeks)

Description: Come and join the fun with our basketball stars! A program designed to introduce team sport and basic basketball skills to children, while building self-esteem and body awareness.

Ages: 8-10yrs

Dates: April 13th – June 1st

Session Day & Time: Saturdays from 1:15 – 2:00pm

Cost: Inclusive of Family Membership; Child Members - $80.00; Non-Members - $168.00

 

Rhythm in Motion (8 weeks) *new offering*

Description: A beginner technique and jazz class for youth. This program will introduce jazz technique with an emphasis on coordination, flexibility, and musicality, through fun and engaging combinations in a welcoming and enjoyable environment!  

Ages: 12yrs – 15yrs
Dates: TBD   
Session Days & Times: Thursdays from 6:30 – 7:15pm

Cost: Inclusive of Membership; Non-Members - $168.00

PGMS_Courses
Fitness Recreation

Pickleball - Drop In
Description: Pickleball is a growing sport designed for all ages and skill levels. It’s a paddle sport with a mix between tennis, badminton and ping-pong. No experience required; teams will be divided at random.

Ages: 16yrs+
Dates: Winter Fitness Schedule

Session Days & Times: Sunday 2:15pm to 4:15pm, Tuesday 9:30am to 11:30am & 7:30pm to 9:30pm, and Thursday 7:30pm to 9:30pm

Cost:  Inclusive of Membership; Pickleball Pass for Non-Members ($25 for 5 sessions)
 

 

Play Pals

Description: Balls, hoops and ride-on toys are just some of the fun activities that little ones can look forward to during Play Pal sessions, as well as the Bouncy Castle. Active play develops gross motor skills, strong muscles and healthy hearts. YMCA Play Pals is a great place for little ones and their parents to make new friends!

Ages: Preschool (0-4yrs)
Start Date: Ongoing

Session Day & Time: Sundays, 10:00am to 11:00am

Cost: Inclusive of Membership (Family Membership for under 3yrs or Child 3-4yrs);

$5.00 Non Member (Parent & Child)

Notes: Parent Participation required.

Adult Programing 

Intro to the Weight Room

Description: Part 2 of the Y’s Introductory series, participants will review proper form when lifting weights (from part 1) and bring that knowledge into the Weight Room.  In a small group setting (max. 6 people), continue learning about muscle anatomy, terminology, and correct form on specific machines.

Ages: 16+

Start Date: April 8th, 2024

Session Day & Time: Mondays, 6:45 to 7:30pm

Cost: Inclusive of Membership; Non-members - $150.00

3-on-3 Basketball – Drop In

Description: 3-on-3 basketball weekly tournament, led and hosted by Town employee, Dave Simpson. Gather your friends and participate in an evening of team spirit and light competition in a fun and vibin’ environment.

Ages: 14 – 25 years

Start Date: April 8th

Session Days & Times: Mondays from 7:30 pm to 9:30 pm

Cost: Inclusive of Membership. Non-members - $5.00 per visit

 

 

Pickleball - Drop In
Description: Pickleball is a growing sport designed for all ages and skill levels. It’s a paddle sport with a mix between tennis, badminton and ping-pong. No experience required; teams will be divided at random.

Ages: 16yrs+
Dates: Ongoing

Session Days & Times: Sunday 2:15pm to 4:15pm, Tuesday 7:15pm to 9:30pm, and Thursday 7:15pm to 9:30pm

Cost:  Inclusive of Membership; Pickleball Pass for Non-Members ($25 for 5 sessions)
 

 

Play Pals

Description: Balls, hoops and ride-on toys are just some of the fun activities that little ones can look forward to during Play Pal sessions, as well as the Bouncy Castle. Active play develops gross motor skills, strong muscles and healthy hearts. YMCA Play Pals is a great place for little ones and their parents to make new friends!

Ages: Preschool (0-4yrs)
Start Date: Ongoing

Session Day & Time: Sundays, 10:00am to 11:00am

Cost: Inclusive of Membership (Family Membership for under 3yrs or Child 3-4yrs);

$5.00 Non-Member (Parent & Child)

Notes: Parent Participation required.

 

 

Kinder Gym *new offering*

Description: Balls, hoops, ride-on toys and the Bouncy Castle are just some of the fun activities that participants can look forward to during Kinder Gym sessions. Active play develops gross motor skills, strong muscles and healthy hearts. YMCA Kinder Gym is a great place for children to make new friends, also giving parents the opportunity to work out on their own, while their children are having fun, in a safe and welcoming environment.

Ages: 5-8yrs
Start Date: Ongoing

Session Day & Time: Sundays, 12:15 – 1:15pm

Cost: Inclusive of Membership; $5.00 Non-Member

Notes: Parents to remain in the facility.

Contact: For more information or to register, call (902) 667-9112 or email hfa@cumberland.ymca.ca

 

Fitness Recreation
bottom of page